Healing Music｜Music to make a relaxation state with parasympathetic nerve as predom-
The autonomic nervous system works independently of human will and regulates basic physiological functions deeply related to life such as heart, respiratory function, blood circulation and digestion, secretion.
In this nervous system, there are two types of sympathetic nerves that work strongly when excited or nervous, and parasympathetic nerves that work when relaxing, acting against each other against them.
For example, sympathetic nerves stimulate heart beat and raise blood pressure, while parasympathetic nerves suppress beating and lower blood pressure.
If the two types function well in balance, there is no health problem, but there are many unpleasant stresses in modern society,
Sympathetic nerves that activate the mind and body are operating predominantly due to overwork and lack of sleep.
As a result, excessive secretion of noradrenaline from the nerve ending causes not only the blood vessels to contract, resulting in hypertension, ischemic diseases, arteriosclerosis and coldness,
It has been forced to decrease lymphocyte-dependent immune system. In addition, elderly people with cerebrovascular disorder dementia and dysphagia have become increasingly societal problems as they increase steadily.
In other words, as a result of breaking the balance of the autonomic nervous system, various diseases arising from sympathetic dominance are increasing.
Therefore, if it is possible to brake the sympathetic nerve by familiar music and acoustic characteristics,
The balance of autonomic nerves is set, and it leads to a healthy state again.
For example, music that includes 528 Hz called "Frequency of love" I am paying attention to,
There are abundant elements of sound directly acting on the parasympathetic nerve that leads the mind and body to comfort mode,
It can prevent and improve many diseases caused by sympathetic dominance.
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